National, Youth and Senior Groups
Read + Get Better!
Juniors, Ron's Start at Dolson
Monday Sep 13th, 2010
Come to Dolson Monday for 4:30 - 5:30 p.m.
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Gold Groups Starts
Monday Sep 20th, 2010
Golds come to Dolson
4:30 - 5:30 p.m.
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Johnson + Dolson Novice Start Tuesday, Sept 21
Tuesday Sep 21st, 2010
Johnson Novice starts Tuesday AT DOLSON POOL
4:30 p.m. to 5:30 p.m.
Dolson Novice Starts Tuesday,the 21st, 4:30 p.m 5:30 p.m.
Bring your suit, goggles and towel
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Here are some neat articles to help you on your skills...
Try to pick up some tips from each one:
Back Start
Underwater Phase
Free Start
Free Turn
Technique Wins over Fitness
Streamlines
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