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Nats/Youth/Senior
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Monday Sep 13th, 2010
Come to Dolson Monday for 4:30 - 5:30 p.m. more |
Monday Sep 20th, 2010
Golds come to Dolson
4:30 - 5:30 p.m. more |
Tuesday Sep 21st, 2010
Johnson Novice starts Tuesday AT DOLSON POOL
4:30 p.m. to 5:30 p.m.
Dolson Novice Starts Tuesday,the 21st, 4:30 p.m 5:30 p.m.
Bring your suit, goggles and towel more |
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Perri...everybody  needs flags, even the end laners!
Weight Training article here Run in the Water article here
Mental Prep for swimmers here
All Time Top T30 here
Ron's Summer 2010 schedule HERE
Florida Camp 2010 Pics:
 don't drop him girls!
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